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(Paperback)
By: Clara Seeger
ISBN: 9781473607644
Readership/Audience: Professional and Scholarly
Publication Date: May 2016
Publisher: John Murray Press
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A simple and straightforward guide to being more mindful every day, giving you everything you need to know in just seven short chapters.
(Paperback)
By: Clara Seeger
ISBN: 9781473689428
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 2nd April 2020
Publisher: John Murray Press
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THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how to take care of yourself while succeeding at work.
