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(Paperback)
By: Dalton Wong
ISBN: 9781785031809
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 7th January 2016
Publisher: Ebury Publishing
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Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.
