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(Hardback)
By: Daniel A. Barone
ISBN: 9781538103982
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Bloomsbury Publishing PLC
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Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better nights rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
