(Paperback)

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this extremely well written, useful and entertaining book.' Dan Robinson, four times Olympic and World Championship marathoner, and 2006 Commonwealth Games marathon medallist.

(Paperback)

Today's runners are bombarded with 'expert' opinion on how to run faster and spend more and more money on doing so. This book is suitable for all distance runners committed to improving their times.