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(Paperback)

By: David D Burnes

ISBN: 9780452281325
Readership/Audience: General
Publication Date: Nov 1999
UK Publication Date: 28th October 1999
Publisher: Penguin Putnam Inc
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Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.