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Childrens, Teenage and Educational (1)

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Debra M. Garcia

The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now

(Paperback)

By: Debra M. Garcia

ISBN: 9781648481727 Copied!
Readership/Audience: Young Adult
Publication Date: Feb 2024
Publisher: New Harbinger Publications
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An essential and engaging dialectical behaviour therapy (DBT) workbook to help teens manage stress and deal with emotions in healthy ways.

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