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(Paperback)
By: Dianne Bondy
ISBN: 9781611807868
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 30th November 2020
Publisher: Shambhala Publications Inc
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"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"--
