(Paperback)

Gives hope, courage and practical assistance to readers so that they can take control of their lives and change negative patterns of behaviour. The author believes that spiritual identity is the key to self-worth and a brighter, more fulfilled future. This book is suitable for ages 15+.

(Paperback)

The author of the bestselling "Fat Free Forever" has had another child. This is the story of her journey through the pregnancy and birth and follows her desire to lose weight and get back into shape while coping with a newborn.