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Found 4 items


(Paperback, New edition)

By: Doug Cook

ISBN: 9781594391286
Readership/Audience: General
Publication Date: Dec 2009
Publisher: YMAA Publication Center
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Taekwondo is a journey. Its ultimate destination is the achievement of physical and spiritual enrichment through the disciplined practice. This book addresses the physical and intellectual elements of Taekwondo, and emphasizes ethical principles, integrity, perseverance and the indomitable spirit.


(Paperback, New edition)

By: Doug Cook

ISBN: 9781886969933
Readership/Audience: General
Publication Date: Jan 2002
Publisher: YMAA Publication Center
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Although millions of people around the world practice this fascinating art, very few know the real story behind it.


(Paperback, Revised edition)

By: Doug Cook

ISBN: 9781594390661
Readership/Audience: General
Publication Date: Jun 2006
Publisher: YMAA Publication Center
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Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.


(Hardback, New edition)

By: Doug Cook

ISBN: 9781594394232
Readership/Audience: General
Publication Date: Aug 2024
Publisher: YMAA Publication Center
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