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Doug Shannon

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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence

(Paperback)

By: Doug Shannon

ISBN: 9781684038015
Readership/Audience: Children
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: New Harbinger Publications
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The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."