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Health, Relationships and Personal development (1)

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Dr Claire Plumbly

Burnout: Why an overwhelmed nervous system takes over your life and how to reclaim it

(Paperback)

By: Dr Claire Plumbly

ISBN: 9781399733410 Copied!
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 18th July 2024
Publisher: Hodder & Stoughton
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An accessible go-to guide on burnout based on the latest scientific understanding of our nervous system from a qualified UK practitioner psychologist and trauma specialist

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