(Paperback)
By: Dr Danny Penman
ISBN: 9780349408231
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 1st April 2021
Publisher: Little, Brown Book Group
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Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wellbeing and happiness.
(Paperback)
By: Dr Danny Penman
ISBN: 9780008361747
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 9th January 2020
Publisher: HarperCollins Publishers
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'A marvellously beautiful and sensitive book. Jon Kabat-Zinn
Inspiring. Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world
