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(Paperback)
By: Dr Emily Anhalt
ISBN: 9781035414024
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 13th May 2025
Publisher: Headline Publishing Group
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This is Atomic Habits for your mental health-a data-driven, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.
