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Health, Relationships and Personal development (1)

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Dr Isabel Clarke

How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration

(Paperback)

By: Dr Isabel Clarke

ISBN: 9781473616714 Copied!
Readership/Audience: Tertiary Education
Publication Date: May 2016
Publisher: John Murray Press
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A practical and supportive guide to dealing with anger that will help you transform your daily life using cognitive behavioral therapy.

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