(Paperback)
By: Dr James Fries
ISBN: 9780738209555
Readership/Audience: General
Publication Date: Jun 2004
Publisher: Hachette Books
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Completely revised and updated, the best-selling and comprehensive guide to healthy aging. Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr.
(Paperback)
By: Dr James Fries
ISBN: 9780738219738
Readership/Audience: General
Publication Date: Oct 2017
Publisher: Hachette Books
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A revised edition of the classic self-care guide, with new research on aging and updates throughout
