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(Paperback)

By: Dr John J. Ratey

ISBN: 9781849161572
Readership/Audience: General
Publication Date: Mar 2010
UK Publication Date: 7th January 2010
Publisher: Quercus Publishing
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Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.