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(Paperback)
By: Dr Lindsay Browning
ISBN: 9781789562392
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Welbeck Publishing Group
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In this practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.
