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(Hardback)
By: Dr Marie-Pierre St-Onge
ISBN: 9781982198442
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 24th April 2025
Publisher: Simon & Schuster
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What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.
