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Found 5 items


(Paperback)

By: Dr Nerina Ramlakhan

ISBN: 9781856753838
Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 6th September 2018
Publisher: Octopus Publishing Group
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A fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.


(Paperback, Main)

By: Dr Nerina Ramlakhan

ISBN: 9781800810587
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 1st June 2023
Publisher: Profile Books Ltd
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A guide to getting brilliant, deep, restorative sleep in the busy modern age


(Paperback)

By: Dr Nerina Ramlakhan

ISBN: 9780008179861
Readership/Audience: General
Publication Date: Sep 2016
Publisher: HarperCollins Publishers
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A powerful methodology to help you switch on your bodys innate ability to sleep well and how to build extraordinary energy.


(Hardback, Digital original)

By: Dr Nerina Ramlakhan

ISBN: 9781841815961
Readership/Audience: General
Publication Date: May 2025
Publisher: Octopus Publishing Group
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This beautifully illustrated book features simple exercises and prompts to help achieve deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.


(Paperback, Main)

By: Dr Nerina Ramlakhan

ISBN: 9780285638778
Readership/Audience: General
Publication Date: May 2010
UK Publication Date: 1st May 2010
Publisher: Profile Books Ltd
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How to overcome your sleep problems: the essential sleep toolkit.