(Paperback, 0th New edition)

Ryan Martin, aka Tiktok's and Instagram's"The Anger Professor" (165k + 174kfollowers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.

(Paperback, 0th New edition)

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.