(Paperback)

Talks about how to give your baby the best possible start in life. This work provides the research and gives advice on: contraceptive advances; lifestyle and factors that affect early pregnancy; conception itself; which vitamins and minerals are needed; advice for vegetarians; sperm health; and, an overview of the causes of miscarriage.

(Paperback)

Helps you to quickly restore your inner calm and your outward enjoyment of life. This book talks about your own personal relationship to stress. It recognises the signs and identifies the causes of stress. It explores alternative therapies. It enables you to plan a nutritious stress-busting diet.

(Hardback)

A quick and accessible reference for anyone concerned about their cholesterol balance

(Hardback)

We all have a 100% chance of dying - eventually. But what are the world's biggest killers When are you most at risk And what can you do to postpone the inevitable for as long as possible

(Paperback)

The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements