(Paperback)

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.

(Paperback)

Dr Shefali teaches us how to control our expectations, embrace the present moment, and let go of the anxiety surrounding how best to parent our children.

(Paperback)

The inspirational US bestseller, Dr Tsabary changes the whole way we see parenting - helping us to be mindful and look deeply at our own behaviour in order to transform our relationships with our children.With a Foreword by His Holiness the Dalai Lama.

(Paperback)

The Parenting Map is a practical fail-safe, whole-family programme designed to help both adults and children heal and thrive.