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Found 2 items


(Paperback, Large Print Edition)

By: Dr Toni Lindsay

ISBN: 9781038720726
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Read How You Want
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(Hardback)

By: Dr Toni Lindsay

ISBN: 9781922539991
Readership/Audience: Young Adult
Publication Date: Jul 2024
Publisher: Exisle Publishing
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Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 1425. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxietys impact on your life.