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Health, Relationships and Personal development (1)

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Dr. Frank Ardito

The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living Well

(Hardback)

By: Dr. Frank Ardito

ISBN: 9781572842298 Copied!
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Surrey Books,U.S.
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A first-of-its-kind cookbook that explores the intersection of cooking, eating, health, and wellness with 130 recipes designed to support one of 10 dimensions of holistic wellness and self-care. A distinct departure from other health and wellness cookbooks.

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