(Hardback, Bilingual edition)

Includes the complete Dao de jing in English and its original Chinese text, as well as the translator's commentary and analysis of each chapter.

(Paperback, Bilingual edition)

This book examines one of the world's most enduring and influential literary works, the Dao De Jing, through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu --and only when we know Lao Tzu can we know the Dao De Jing.

(Hardback, New edition)

(Hardback, New edition)

(Paperback, New edition)

Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasize proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.

(Paperback, 2nd New edition)

This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself.

(Hardback, 2nd New edition)

(Paperback, 2nd New edition)

Ever wonder what all those fancy martial arts weapons are for Find out in this definitive manual.

(Paperback, 3rd New edition)

Dr. Yang presents numerous Qigong exercises updated theory and expanded instruction.

(Paperback, 2nd New edition)

This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen your torso, and expedite your body's natural healing abilities.

(Paperback, 2nd New edition)

For intermediate and advanced students, seizing techniques applied in real combat scenarios.

(Hardback, 2nd New edition)

Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.

(Paperback, 2nd New edition)

Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.

(Paperback, 2nd New edition)

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

(Paperback, 2nd Revised edition)

Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.

(Hardback, 3rd New edition)

(Hardback, 3rd New edition)

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

(Hardback, New edition)

(Paperback, New edition)

Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power.

(Hardback, 2nd New edition)

(Hardback, 3rd New edition)

(Hardback, 3rd New edition)

(Paperback)

(Paperback, 2nd New edition)

Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.