(Paperback)
By: Dr. Michael Breus
ISBN: 9781785043659
Readership/Audience: Professional and Scholarly
Publication Date: Nov 2021
UK Publication Date: 2nd December 2021
Publisher: Ebury Publishing
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(Paperback)
By: Dr. Michael Breus
ISBN: 9781785040450
Readership/Audience: Professional and Scholarly
Publication Date: Oct 2016
UK Publication Date: 15th September 2016
Publisher: Ebury Publishing
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When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential. Filled with facts, true-life success stories, fun personality quizzes and easy to follow guidelines, this book teaches you how to understand your own body clock.
