(Spiral bound)
By: Editors of Runner's World Maga
ISBN: 9781609618544
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Readership/Audience: General
Publication Date: May 2012
UK Publication Date: 8th May 2012
Publisher: Rodale Incorporated
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Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.
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