|    Login    |    Register

Filter Results

  • Large print only
  • Audiobooks only
Ellington Darden

Found 2 items

Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism

(Hardback)

By: Ellington Darden

ISBN: 9781635653250
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Rodale Press
See more...

"Lose up to 40 pounds in just 6 weeks!"--Jacket.

The New High Intensity Training: The Best Muscle-Building System You've Never Tried

(Paperback)

By: Ellington Darden

ISBN: 9781594860003
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 1st October 2004
Publisher: Rodale Press
See more...

An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.