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(Paperback)
By: Eric Cressey
ISBN: 9781600940576
Readership/Audience: General
Publication Date: May 2008
UK Publication Date: 13th May 2008
Publisher: Hachette Books
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A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
