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Found 2 items


(Paperback)

By: Eugene Ellis

ISBN: 9781913494483
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Karnac Books
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The Race Conversation explores how the damage and distress caused by racism lives not just in our minds, but principally in the body. This guide supports black, white and mixed heritage people to emerge from the tight grip of race discomfort to a trauma-informed, neurophysiological approach that emphasises body awareness, mindfulness and healing.


(Paperback)

By: Eugene Ellis

ISBN: 9781913494261
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Karnac Books
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The Race Conversation explores how the damage and distress caused by racism lives not just in our minds, but principally in the body. This guide supports black, white and mixed heritage people to emerge from the tight grip of race discomfort to a trauma-informed, neurophysiological approach that emphasises body awareness, mindfulness and healing.