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(Paperback)

By: Evelyn Roehl

ISBN: 9780892816354
Readership/Audience: General
Publication Date: Jun 1996
Publisher: Inner Traditions Bear and Company
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This is a guide to meal planning, cooking and shopping for both the beginning and experienced whole food cook. The book provides up-to-date information on buying and cooking with whole foods, comprehensive nutritional charts and a discussion of diets, including vegetarian and macrobiotic.