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(Paperback, 0th New edition)
By: Farzana Ali
ISBN: 9781786787644
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 2nd January 2024
Publisher: Watkins Media Limited
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An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.
