(Paperback)
By: Francine Shapiro
ISBN: 9780465096749
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Readership/Audience: Tertiary Education
Publication Date: Sep 2016
UK Publication Date: 13th September 2016
Publisher: Basic Books
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A procedure to be reckoned with in psychology." , Washington Post
(Paperback)
By: Francine Shapiro
ISBN: 9781609619954
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Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 26th March 2013
Publisher: Rodale Incorporated
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Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
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