(Paperback, New edition)

Improved and updated edition of this bestselling title.

(Paperback)

Improved and updated edition of this bestselling title.

(Paperback)

Lindenfield guide to helping teenagers and young adults stay confident and feel good about themselves.

(Paperback)

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.

(Paperback)

Learn the secrets of self-esteem with 365 tips from the UKs number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.

(Paperback)

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

(Paperback, New edition)

Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

(Paperback)

Free yourself from the guilt trap and move on with your life.

(Paperback, New edition)

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.

(Paperback)

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.

(Paperback)

(Paperback)

A parent's guide to helping children feel good about themselves.

(Paperback)

Whatever the cause of your unhappiness and self-doubt - personal, work-related, or a combination of the two - this book gives you all the tools you need to conquer the overwhelm, dust yourself off and regain positivity, whatever life throws at you.

(Paperback)

Self-doubt and feelings of failure can affect us all at any time. This book is full of practical advice, exercises, tips, and tools to help boost self-confidence and self-worth. Perfect for anyone that might be feeling at a low ebb.