(Paperback)
By: Georg H. Eifert
ISBN: 9781648482113
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Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
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It's time to claim your calm! Break free from anxiety with this guided daily journal-from the authors of Anxiety Happens.
(Paperback)
By: Georg H. Eifert
ISBN: 9781648484476
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Readership/Audience: General
Publication Date: Mar 2025
Publisher: New Harbinger Publications
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The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.
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