(Paperback)

Shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. This work enables readers to understand the alchemical principles. It covers chapters that include exercises and meditations to help the reader integrate the essence of the teaching.

(Paperback)

This book, for students of yoga, meditation, tai chi and bodywork, shows how to use the "healing Tao System" to restore vitality to parts of the body. There are chapters on self-cultivation, Chi Kung breathing, detoxification, sexuality, chronic pain, and raising the chi through meditation.