(Paperback)

A guide to eating for better health that can help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. It shows how eating the right foods can help you manage - and even prevent - a range of other common health problems, including: allergies; heart disease; and diabetes.

(Paperback)

Following on from "Your Life in Your Hands", this volume contains comprehensive advice for fighting breast and prostate cancer as well as healthy living and eating for everyone. It covers essential kitchen equipment to weekly menu plans.

(Paperback)

Osteoporosis affects approximately three million people in the UK, but the orthodox medical view is that there is no single cause. This guide suggests new scientific evidence proves that the Western diet and lifestyle are to blame - and that it is possible to reduce the risk of developing the disease.