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(Paperback)
By: Gwen Lawrence
ISBN: 9781578265268
Readership/Audience: General
Publication Date: Feb 2015
Publisher: Hatherleigh Press,U.S.
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Body Sculpting with Yoga is an innovative program that combines unique body-weight and resistance training exercises with nutritional guidelines, warm-up routines, and motivated guidance to empower women to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body.
