(Paperback)

From the author of international bestsellers The Book of Overthinking and The Book of Knowing.

(Paperback)

Bestselling author of The Book of Overthinking Gwendoline Smith explains what's going on when you're feeling down and offers advice on how best to cope.

(Paperback)

Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.

(Paperback, Large Print Edition)

(Paperback)

In 'Breast Support', Gwendoline Smith describes not just the physical and medical experience of breast cancer, through diagnosis, surgery, recovery and rehabilitation, but the emotional and psychological experience too. Supporting Gwendolines text are contributions from her medical specialists who tell the story from their point of view.

(Paperback)

Depression is a common disorder, but it is surrounded by ignorance, fear and prejudice - factors that can prevent effective treatment. This book defines depression, how to recognise it, the role of the psychiatrist, various medications and therapies available, advice for the carer and the experiences of many families and the lessons they can offer