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Health, Relationships and Personal development (1)

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Hannah Jane Thompson

Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit

(Paperback)

By: Hannah Jane Thompson

ISBN: 9781789562880 Copied!
Readership/Audience: General
Publication Date: Dec 2021
Publisher: Welbeck Publishing Group
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A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.

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