(Paperback)

Understand, manage and overcome anxiety and panic attacks with this practical guide
'If you've ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, READ THIS BOOK' Cathy Kelly, author and UNICEF Ambassador

(Paperback)

A practical guide to understanding and coping with depression.
'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT

(Paperback)

Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.'
'Emotional distress is part of modern life. Emotional healing, explained in a most accessible way by Dr Barry, is your route back to good mental health' IRISH TIMES

(Paperback)

A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry.
'This is a superb book ... fresh and accessible' Dr Muiris Houston, Medical Correspondent, The Irish Times

(Paperback)

A practical, step-by-step guide to coping with depression and anxiety.
'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT

(Paperback)

A step by step guide to managing stress
'Ground-breaking, innovative and profoundly enlightening' NCII
Identify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barry
ground-breaking, innovative and profoundly enlightening