(Paperback)

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life.

(Hardback)

A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way.

(Paperback)

Meditation and mindful practice from grief coach and yoga therapist Heather Stang, to restore mind, body and spirit as you deal with pain of loss.