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(Paperback)

By: Holly A Swartz

ISBN: 9781648481246
Readership/Audience: General
Publication Date: May 2024
Publisher: Arcturus Publishing Ltd
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In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help readers stabilize their internal body clock-or biologic clock-to overcome dramatic shifts in mood, and find lasting relief from bipolar symptoms.