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Found 5 items


(Paperback)

By: Imogen Harrison

ISBN: 9781800071681
Readership/Audience: Children
Publication Date: Nov 2022
UK Publication Date: 31st March 2022
Publisher: Summersdale Publishers
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Everyone feels nervous sometimes perhaps because were trying something new, or because we worry were not good enough.
The Confidence Workbook is here to help by showing you how to build your confidence, offering creative ways to develop your strengths, such as speaking up and believing in yourself when you need to say I can!


(Paperback)

By: Imogen Harrison

ISBN: 9781787835375
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 10th September 2020
Publisher: Summersdale Publishers
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Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.


(Paperback)

By: Imogen Harrison

ISBN: 9781800073371
Readership/Audience: Children
Publication Date: Nov 2022
UK Publication Date: 31st March 2022
Publisher: Summersdale Publishers
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Feeling upset or angry isnt fun, but its something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm.
The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.


(Paperback)

By: Imogen Harrison

ISBN: 9781800075542
Readership/Audience: Children
Publication Date: Sep 2022
UK Publication Date: 12th May 2022
Publisher: Summersdale Publishers
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Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. Its full of cool fill-in activities, helping you plan and prepare for big days, like starting a new school, and offering some great ideas when you need a confidence boost covering the essentials and so much more!


(Paperback)

By: Imogen Harrison

ISBN: 9781787839908
Readership/Audience: Children
Publication Date: Oct 2021
UK Publication Date: 8th July 2021
Publisher: Summersdale Publishers
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We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can stop us from being happy and having fun.

The Happy Workbookis here to help by offering creative ways to focus on the good things in life and find some happiness in every day.