(Hardback)

Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fibre. This vegetarian cookbook includes recipes for a range of diets including: raw food, custom GI vegetarian, vegan, and lacto or lacto-ovo vegetarian. It also includes recommendations for seasonal buffets.

(Paperback)

Discusses different types of vegetarian diet, choosing environmentally friendly and healthy foods, storage, and food categories, and provides menus for themed buffets and recipes for main and side dishes, beverages, desserts, and other foods.