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(Hardback)
By: Jade Wu
ISBN: 9781250828408
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 1st March 2023
Publisher: St Martin's Press
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(Paperback)
By: Jade Wu
ISBN: 9781250347428
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 18th November 2024
Publisher: St Martin's Press
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A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced expert in behavioural sleep medicine.
