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Health, Relationships and Personal development (1)

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Jamie Easton

The Couch Potatos Guide to Staying Fit: Simple Exercises to Get in Shape

(Paperback)

By: Jamie Easton

ISBN: 9781786857323 Copied!
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 14th March 2019
Publisher: Octopus Publishing Group
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Would you like to be healthier, but dont really have the time or arent sure where to start The Couch Potatos Guide to Getting Fitwill help you take that tricky first step towards fitness.
Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.

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