(Paperback)
By: Jan Chozen Bays
ISBN: 9781611806335
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 17th December 2018
Publisher: Shambhala Publications Inc
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Compact version of: Mindful eating / Jan Chozen Bays.
(Paperback)
By: Jan Chozen Bays
ISBN: 9781590308172
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 3rd June 2011
Publisher: Shambhala Publications Inc
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From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it.
(Paperback)
By: Jan Chozen Bays
ISBN: 9781611804652
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 14th November 2017
Publisher: Shambhala Publications Inc
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(Paperback)
By: Jan Chozen Bays
ISBN: 9781611804454
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 29th November 2017
Publisher: Shambhala Publications Inc
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(Paperback)
By: Jan Chozen Bays
ISBN: 9781611801002
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 26th January 2016
Publisher: Shambhala Publications Inc
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