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Health, Relationships and Personal development (1)

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Jayne Williams

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

(Paperback)

By: Jayne Williams

ISBN: 9781569243916 Copied!
Readership/Audience: General
Publication Date: Dec 2008
Publisher: Hachette Books
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From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program

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