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(Hardback)
By: Jean Hall
ISBN: 9781837830718
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: Quadrille Publishing Ltd
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20 simple breathwork exercises to improve your wellbeing
(Hardback)
By: Jean Hall
ISBN: 9781849497749
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Quadrille Publishing Ltd
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Breathing is essential to life and we do automatically, naturally but it is also something we can consciously control. However, most of us spend our lives breathing the wrong way and not harnessing the true power of our breath.
